Yoga Institute

The Yoga Institute is a non-profit organization located in Santacruz (East), Mumbai, India. Founded in 1918, it is the oldest organized center of yoga in the world. The Yoga Institute offers a wide range of services, including yoga training, health consultations, and teacher-training courses. They also publish books on various yoga-related topics such as yoga therapy, asanas, pranayama, couples counseling, traditional scriptures, ethics for everyday life, and more. The Institute is known for its "Yoga for the Householder" movement, which emphasizes the accessibility and practicality of yoga for everyday life. They aim to provide guidance on managing oneself and maintaining balance in a competitive and stressful world. For more information about The Yoga Institute, visit their website at theyogainstitute.org.