Twisted Cycle

Twisted Cycle is a fitness studio based in Kennesaw, Georgia. The company employs 24 people and generates over $10,000 in annual revenue. Twisted Cycle offers a unique hour-long workout that blends indoor cycling with two strength-training circuits. Their workouts are designed to enhance fitness by combining cardiovascular exercise with strength building, utilizing state-of-the-art technology to monitor participants' heart rate, calories burned, and performance during challenges. Twisted Cycle provides over 15 diverse workout formats, each with unique variations in circuit duration and cycling time. To cater to different fitness levels, Twisted Cycle offers three versions of the workout, categorized by tornado strength: F3 (Beginner), F4 (Advanced), and F5 (Elite). Each day's workout features a distinct emphasis, targeting different muscle groups, focusing on strength, cardio, balance, and muscular endurance. To learn more, visit twisted-cycle.com.