True Self Counseling Utah

True Self Counseling Utah is a small counseling practice based in Pleasant Grove, Utah, with a team of 5 employees. The practice is dedicated to helping individuals, children, families, and couples discover their inherent worth and live authentically. They offer a range of services addressing various mental health concerns, including trauma, anxiety disorders, OCD, depression, ADHD, LGBTQ+ issues, life transitions, faith transitions, and childhood challenges. True Self Counseling utilizes a client-centered approach, respecting each individual's uniqueness and tailoring therapeutic methods to their specific needs. Their therapeutic approaches encompass traditional talk therapies like CBT, DBT, and mindfulness, alongside play therapy, art therapy, and sand tray therapy. They are also trained in various trauma-informed modalities, including EMDR, IFS, CPT, and TF-CBT. True Self Counseling Utah fosters a welcoming and inclusive environment, embracing diversity and promoting acceptance for all. For inquiries or to schedule an appointment, please visit their website at trueselfutah.com.