TRAIN MOMENT

TRAIN MOMENT is a small personal training studio located in Chicago, Illinois. With a team of four employees, the company generates approximately $1 million in annual revenue. TRAIN MOMENT offers a unique approach to group fitness by blending the personalized attention of one-on-one training with the camaraderie of a group setting. At TRAIN MOMENT, their Strength-Forward Training methodology is the core of their program. This approach incorporates simple, effective, and low-impact strength exercises combined with high-intensity interval training (HIIT) on the VersaClimber. Their welcoming and inclusive atmosphere caters to individuals of all fitness levels, allowing everyone to safely challenge themselves and achieve their fitness goals. TRAIN MOMENT distinguishes itself by prioritizing safety and inclusivity. Their experienced coaches are dedicated to providing personalized guidance and modifications to ensure each participant feels supported and empowered throughout their workouts. The studio's focus on low-impact strength training makes it an accessible option for individuals with varying physical abilities or limitations. To learn more about TRAIN MOMENT and their Strength-Forward Training program, visit their website at trainmoment.com. You can also contact them directly to inquire about class schedules, pricing, and availability.