The Studio

The Studio (MDR)™ is a fitness studio located in Marina del Rey, California, specializing in Lagree Fitness (SPX), a pilates-inspired workout program. The studio employs 47 people and generates an annual revenue of $1 million. The Studio offers a unique workout experience utilizing state-of-the-art Megaformers, which provide constant resistance and allow for diverse and dynamic exercises. The Lagree Fitness method combines elements of pilates, cardio training, and weight-bearing activity, delivering a total-body workout that focuses on building strength, power, and lean muscle mass. What sets The Studio apart is its intense and immersive workout environment. Participants experience a high-energy atmosphere with pumping music, encouraging them to push their limits and achieve maximum results. The focus on constant resistance and smooth transitions between exercises ensures an efficient and effective workout. For more information about The Studio and its classes, visit their website at thestudiomdr.com.