Minnesota Center for the Alexander Technique

The Minnesota Center for the Alexander Technique (MinnCAT), located in Edina, Minnesota, is a small company with three employees. MinnCAT focuses on providing instruction and education surrounding the Alexander Technique, a method designed to address habit patterns that can lead to mental and physical strain. MinnCAT offers a variety of services, including Alexander Technique lessons to individuals seeking to improve their physical well-being and performance. Furthermore, the center is unique in offering Minnesota's first Alexander Teacher Certification course, enabling individuals to become certified instructors. Their mission also includes making the study of the Alexander Technique more accessible through affordable programs. MinnCAT distinguishes itself by offering free lectures and demonstrations to organizations interested in learning about the Alexander Technique. These free sessions aim to raise awareness and understanding of the benefits of this method. For more information or to inquire about lessons or the certification program, please visit MinnCAT's website at minncat.org.