Mindfulness Without Borders

Mindfulness Without Borders (MWB), a small company based in Toronto, specializes in bringing mindfulness and social-emotional learning practices to youth and the adults who support them. With a team of three employees, MWB has generated $2.5 million in revenue and operates through its website, mindfulnesswithoutborders.org. MWB offers programs designed to cultivate social and emotional competencies and mindfulness skills in both youth and adults. Their "Mindfulness Ambassador Council" is a research-based curriculum for youth that covers topics such as resilience, goal-setting, and positive social change. Adults can benefit from professional development workshops that integrate mindfulness and social-emotional intelligence, focusing on well-being, emotional regulation, stress management, and present moment awareness. MWB distinguishes itself through its evidence-based approach, utilizing research to develop its programs. They also offer online training courses, making their mindfulness and social-emotional learning resources accessible to a global audience. These courses are divided into levels, with Level One focusing on foundational mindfulness skills and Level Two providing guidance on implementing the Mindfulness Ambassador Council program in various settings. To learn more about Mindfulness Without Borders and its offerings, visit their website at mindfulnesswithoutborders.org.