Mindfulness Training

Mindfulness Training is a small company based in the United States, employing between 5 and 9 people. They generate an annual revenue of $2.5 million. Mindfulness Training offers mindfulness-based training and workshops specifically designed for corporate clients. Their programs aim to enhance the well-being, resilience, stress management techniques, and collaborative skills of participants. They emphasize the practice of mindfulness, which involves paying attention to the present moment with openness and curiosity. Mindfulness Training distinguishes itself by grounding its teachings in the Mindfulness-Based Stress-Reduction (MBSR) program, developed at the Massachusetts University Medical School by Dr. Jon Kabat-Zinn. Their trainers adhere to the UK Good Practice Guidelines for Mindfulness Trainers and follow teacher-trainer pathways established by leading universities in the UK and USA. For more information about their services and references, interested parties can visit their website at mindfulnesstr.com.