MINDFULNESS THROUGH MOVEMENT INC

Mindfulness through Movement (MTM) is a non-profit organization established in Philadelphia, Pennsylvania. MTM employs three individuals and generates an annual revenue of $2.5 million. The organization focuses on nurturing the wellness of children in underserved communities through mindfulness and yoga programs. MTM offers school-based mindfulness and yoga programs designed specifically for at-risk youth in urban Philadelphia. Their programs equip children with simple breath and movement practices, empowering them to manage the stresses of their urban environment. The intention is to cultivate a sense of calm and focus, allowing children to better engage with their learning. At the heart of MTM's philosophy is the belief that a clear mind is essential for effective learning. The organization's programs aim to provide children with the tools to clear their minds of external stressors, enabling them to relax and open themselves to new knowledge. To learn more about Mindfulness through Movement and their programs, visit their website at mindfulnessthroughmovement.org.