Mindfulness First

Mindfulness First is a non-profit organization based in Phoenix, Arizona, with a team of 6 employees. The company was founded in 2013 and generates annual revenue of over $10,000. Mindfulness First offers evidence-based and trauma-responsive mindfulness programs designed to promote mental wellbeing for children and adults. They provide tools and knowledge to help individuals manage stress, navigate challenges, and build resilience. Their programs cater to a wide range of clientele, including schools, businesses, and communities worldwide. Mindfulness First distinguishes itself by focusing on the biological and neurological aspects of stress and trauma. They combine scientific knowledge with practical skills and techniques to empower individuals to self-regulate and co-regulate their emotions. This approach aims to create a positive ripple effect, enhancing individual wellbeing while fostering healthier communities. Individuals interested in learning more about Mindfulness First can visit their website at mindfulnessfirst.org.