Inspired Wellness Sacramento

Inspired Wellness Sacramento is a small wellness coaching company located in Sacramento, California. Founded by Sham Sanghera, the company boasts 8 years of experience in the health and wellness industry. Inspired Wellness Sacramento offers a comprehensive range of services designed to empower individuals to achieve their wellness goals. These services include wellness and lifestyle coaching, weight loss and management, muscle building, nutrition meal planning, muscle deviation testing and correction, injury prevention, soft tissue rehabilitation, and various training programs encompassing core, balance, cardio, resistance, flexibility, sports-specific, biomechanics, and posture. Sham Sanghera, CEO, holds a Bachelor of Science in Exercise Biology and Nutrition from the University of California Davis, along with certifications from NASM CPT, National Council on Strength and Fitness, Apex Fitness, and membership in the Price-Pottenger Nutrition Foundation. Inspired Wellness Sacramento's approach emphasizes personalized attention, education, and knowledge sharing to guide clients towards a healthier lifestyle. Interested individuals can connect with Inspired Wellness Sacramento through their website, inspiredwellness.com.