HOPE Therapy Group

HOPE Therapy Group is a San Diego-based counseling practice specializing in trauma-informed therapy for individuals, couples, families, and children. With 22 employees, the practice is dedicated to helping clients EMBRACE what is, DISCOVER what is within, HEAL from what was and HOPE for what is to come. HOPE Therapy Group offers a range of therapeutic services tailored to meet the unique needs of each client. Individual therapy focuses on exploring symptoms, problems, and strengths within the context of various life aspects, such as home, family, work, school, and social life. Couple's therapy helps identify negative interaction patterns and develop healthier communication, boundaries, and conflict resolution strategies. Family therapy aims to improve family interactions and strengthen the bonds between members. Child therapy utilizes age-appropriate methods like art therapy and play therapy to address emotional, cognitive, and behavioral challenges. The practice emphasizes a holistic approach, taking into account the physical, mental, and emotional well-being of each client. Their team of therapists utilizes evidence-based models, including The Gottman Method, to provide effective and personalized treatment. HOPE Therapy Group is committed to making therapy accessible by accepting various insurance plans, such as Cigna, Lyra, TriCare, TriWest, Optum, and Out-of-Network PPO. For inquiries about services or to schedule an appointment, interested individuals can visit the HOPE Therapy Group website at hopetherapygroup.com or contact them directly.