Forrest Yoga Circle

Forrest Yoga Circle is a small business based in Houston, Texas, with 7 employees and $32 million in annual revenue. Forrest Yoga Circle offers a unique style of yoga known as Forrest Yoga. This practice is described as intensely physical, inward-focused, and designed to help individuals translate their transformative experience on the mat to their everyday lives. The method challenges students to connect with their whole being and use yoga as a tool to identify and release emotional and mental blocks that may be hindering their lives. Forrest Yoga was developed by the founder, who drew upon her own healing journey to create a practice that addresses modern-day physical ailments like lower back pain, neck and shoulder issues, and carpal tunnel syndrome. The practice emphasizes four key pillars: Breath, Strength, Integrity, and Spirit, and encourages students to connect with their authentic selves. For more information about Forrest Yoga Circle and their services, please visit forrestyoga.com.