FiT Focused Trainers

FiT Focused Trainers is a health and wellness company based in Los Altos, California. The company employs 7 people and generates $8 million in annual revenue. FiT Focused Trainers believes that achieving optimal health requires a comprehensive approach that goes beyond traditional fitness concepts. They assess clients' habits in five key domains: eating strategy, sleep hygiene, stress management, exercise prescription, and self-care. Based on this assessment, FiT develops personalized plans to identify keystone behaviors that, when improved, positively influence choices and habits across all domains. FiT's differentiator lies in its holistic approach to health. Rather than solely focusing on diet and exercise, they emphasize the interconnectedness of various lifestyle factors. Their personalized plans incorporate coaching, progress tracking, experimentation, and adjustments to maximize clients' results. Interested individuals can learn more about FiT Focused Trainers' services and approach by visiting their website at focusedtrainers.com.