Elemental Fitness

Elemental Fitness is a small, privately held fitness company based in Long Beach, California. Founded in 2012, the company employs three people and generates approximately $500,000 in annual revenue. Elemental Fitness specializes in personal training programs designed to improve health, fitness, and performance. The company offers a variety of training options, including group classes, private and one-on-one training, partner training, and semi-private training. Their training philosophy emphasizes natural, synergistic movements that engage the entire body, especially core muscles. Elemental Fitness tailors programs to meet individual client goals, whether they focus on strength, power, sports performance, or event preparation like obstacle course races. Beyond traditional fitness training, Elemental Fitness incorporates nutritional advice and supplemental health and fitness information into their programs. The aim is not only to help clients achieve their fitness goals but to also guide them towards sustainable lifestyle changes. The company owner boasts a background in physical education, health teaching, sports coaching, and holds a Master's degree in Exercise Science. They are dedicated to continuous learning and expanding their knowledge in training, health, nutrition, and performance to better serve their clients. For more information about Elemental Fitness and their training programs, visit their website at elementalfps.com.