Core Total Fitness

Core Total Fitness is a private personal training studio located in San Carlos, California. The company employs 5 people and generates approximately $1 million in annual revenue. Core Total Fitness specializes in corporate boot camps designed to provide a fun and engaging fitness experience for employees. Their mobile TRX van is equipped with a variety of fitness tools, including TRX bands, foam rollers, jump ropes, and medicine balls, allowing them to bring the gym to workplaces. These classes accommodate up to 16 people and combine strength training, cardio, and flexibility exercises for a comprehensive workout. Beyond boot camps, Core Total Fitness offers nutrition counseling services led by a registered dietitian. This service includes personalized guidance on building healthy eating habits based on individual lifestyle, health concerns, and dietary needs. In addition to counseling, they offer a meal prep service prepared by a personal chef, ensuring clients have access to healthy, homemade meals. To learn more about Core Total Fitness and their services, visit their website at coretotalfitness.com.