Core Principles Personal Training

Core Principles Personal Training is a small personal training gym based in downtown Stamford, Connecticut, with three employees. The company generates an annual revenue of $2.5 million. Core Principles Personal Training specializes in helping individuals aged 50 and older achieve their fitness goals. They offer personalized training programs tailored to each client's needs and preferences, focusing on movement quality, cardiovascular conditioning, resistance training, and progressive programming. Training sessions can be conducted at clients' corporate fitness centers, homes, or at the Core Principles facility in Stamford. The gym distinguishes itself by its exclusive focus on seniors and its personalized approach to fitness. Core Principles emphasizes building a fun, inspiring, and empowering community for its clients. Their accomplished and passionate fitness coaches are dedicated to helping individuals feel great and lose weight through customized fitness programs. Clients interested in learning more about Core Principles Personal Training can visit their website at coreprinciples-sc.com.