Boulder Nutrition and Exercise Services

Boulder Nutrition and Exercise Services is a small company based in Boulder, Colorado, with a team of three employees. They provide personalized guidance and support to individuals seeking to improve their health and well-being through nutrition and exercise. The company specializes in offering services to individuals who are unsure about their dietary needs or struggle with weight management. Their registered dietitians provide tailored meal plans and nutritional counseling, helping clients understand portion sizes, balanced diets, and strategies for lowering cholesterol. Personal trainers work with clients to develop customized exercise routines based on their individual goals and fitness levels. Boulder Nutrition and Exercise Services emphasizes the importance of sustainable lifestyle changes rather than quick fixes. They aim to empower clients with the knowledge and tools necessary to make healthy choices that they can maintain long-term. For more information about their services or to schedule a consultation, visit their website at bouldernutritionexercise.com.