121 Fitness

121 Fitness is a privately-owned gym and personal training program based in St. Louis, Missouri. Employing a team of 5 to 9 individuals, the company boasts a revenue of $2.5 million. Founded by Pat Mahoney, 121 Fitness is situated near the Central West End neighborhood. The company offers a unique personal training program called DEFINE U, which integrates Olympic Weightlifting, CrossFit, Strongman training, and personal health approaches. Their program caters to individuals seeking a personalized fitness experience, drawing upon over 20 years of experience and a track record of developing over 10,000 trainees into professional athletes. 121 Fitness distinguishes itself through its commitment to constantly evolving and refining its fitness programs. They strive to provide the best possible personalized experience for each individual client, incorporating a variety of disciplines to create a comprehensive approach to health and wellness. To learn more about 121 Fitness and their DEFINE U program, visit their website at 121-fitness.com.